For adults

Collaborative care for the chaos of being alive.

Yoga Mouth Wellness Services are provided by instructors and clinicians with the highest levels of professional training in their healing arts.

Find collaborative care to heal and transform your relationship to your body, your mind and the chaos of being alive.

This is one-to-one work for grown-ups, separate from our school and community programming. Where our group programmes are universal and preventive, this is individual: built around your history, your body and what you are actually trying to change.

Wellness coaching and mindfulness education are not a substitute for medical or mental health treatment. We work alongside your doctors and therapists, and we will say so plainly when something belongs with them instead.

Kristi Jenkins, mindful wellness educator and coach at Yoga Mouth
Who you would be working with

Kristi Jenkins

Our mindful wellness educator and coach has over 20 years working in public mental health. She specialises in mindfulness science and is a devoted student and practitioner of Yoga psychology and science, with graduate study in Yoga Therapy at Maryland University of Integrative Health.

Clinical experience addressing and relieving symptoms of

  • Depression
  • Anxiety
  • PTSD
  • Stress
  • Grief
  • Chronic pain